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The Nine Hungers: What Are You Really Hungry For? Why are you hungry? And what are you really  hungry for? At first glance, that might sound obvious. “Food, obviously. Maybe a BLT. Or pizza.” But hunger isn’t always that simple. In reality, there are nine types of hunger  — and understanding them can completely change how you relate to food. As athletes, we’re good at tracking data — heart rate, wattage, macros, training volume. But most of us lose touch with the subjective s